Pimples, blackheads, whiteheads. No one likes them. There are a number of causes of these breakouts: poor diet, stress, lack of sleep, hormones, hygiene, and the products that you use. Today, we'll focus on the last two.
Like many people, I always believed that using "anti-bacterial" soaps were necessary. However, recent scientific studies have shown that soaps containing such "anti-bacterial" chemicals as triclosan, do not help reduce bacteria. In fact, they are harmful to you and the environment. In the United States, the FDA has ordered companies that use these chemicals to stop using them.
I had a similar salad at a local pub (I know, of all places!) and loved it so much that I decided to make my own version of it. This recipe is loaded with protein, fibre and of course flavour. Masala chickpeas with a tahini and creamy cashew dressing paired with tonnes of healthy veggies and topped with toasted hemp seeds. Perfect meal on any day.
Contrary to popular belief, oil as a moisturizer is good for you in many ways. Most people – myself included – have been brought up to believe that oil is bad for your skin because it makes you breakout; hence, most mainstream commercial skin care products are oil-free. However, like dissolves like; therefore, oil dissolves oil.
This dish was partly inspired by my mom’s cooking. She used to make something like this when I was a child. Cremini and onions are meant to be together! The jerk sauce gives it a kick, while the basil and hoisin sauce give the dish a unique flavour, while keeping the spice in check (well, kind of!). Most importantly, it’s an easy and fast recipe. I hope you like it.
Prior to my DIY days, I tried numerous commercial products without any success. No matter what product - even if deemed especially for dry/sensitive skin - my skin was always left dry, tight, irritated, and red. Now, I stick to this routine and have seen amazing results.