I call this holiday soup because it tastes and smells like a holiday meal. I have it all of the time because it is the BEST soup I've ever had! It is tasty and healthy. Ingredients: 1.5 tbsp garlic, minced 1 cup yellow onion, diced 1 cup celery, chopped 0.5 cup carrots, chopped 1 cup… Continue reading Lionheads’ Holiday Soup
Creating a healthy space for you and your pets
Do you know that synthetic fragrances are extremely harmful and toxic to your health and your furry friends?
Summer Bean Salad
Not only is this simple salad tasty and nutritious, but it's also easy to make! It can be served as a side salad or a main meal. Vegan + Gluten-Free Serves 6+ Prep time: 10 minutes Ingredients: 1 14oz can of butter beans, drained 1 28oz can of kidney beans, drained 3 … Continue reading Summer Bean Salad
Best vegan “meat” and “dairy” in Toronto
While some vegans prefer not to eat anything that resembles meat, other vegans like to eat meat, but don't because of health, environmental, and/or ethical reasons.
Top 10 vegan options in non-vegan restaurants
Having trouble finding vegan options at non-vegan restaurants? Tired of eating fries? Here are some great places to checkout:)
Toronto’s best vegan food
Vegan or not, plant-based food has come a long way. Toronto has earned the eight spot as one of the world's top ten vegan cities, according to Happy Cow. Vegetarians and vegans don't have to eat cardboard-textured Yves burgers anymore! Find out about my top 12 vegan spots in Toronto.
Finding the perfect sunblock
For the last two years, I've been trying to find the perfect sunblock. I wanted to find one that is fragrance-free, vegan, and healthy for me and the planet. It's harder than you think to find one that meets all of these criteria!
Find out how you can save money and be good to our planet.
Pimples, blackheads, whiteheads. No one likes them. There are a number of causes of these breakouts: poor diet, stress, lack of sleep, hormones, hygiene, and the products that you use. Today, we'll focus on the last two.
Oils are Good for Your Skin
While some people are misinformed about the relationship between oil and skin, others have tried serums but didn't use them correctly. You must apply on damp skin - that is, after you wash your face or after you apply toner. This allows for easy application and for the serum to be distributed evenly. The other reason why people are hesitant to try serums is because they seem to be expensive. If you use 4 drops a day and a 25ml container provides 500 drops, this means that one little jar will last 125 days or 4 months!
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